Scott Winsett 30:53 SkiErg
6,180m
Meters
30:53.3
Time
2:29.9
Pace
337
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 119 |
April 08, 2021 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.3 | 6,180m | 2:29.9 | 104 | 657 | 30 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 30:53.3 | 161m | 2:45.5 | 77 | 565 | 27 |
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