Scott Winsett 30:53 SkiErg
6,180
Meters
30:53.3
Time
2:29.9
Pace
337
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 119 |
April 08, 2021 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:53.3 | 6,180 | 2:29.9 | 104 | 657 | 337 | 30 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 30 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 30 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 31 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 31 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 31 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 31 |
| 30:53.3 | 161 | 2:45.5 | 77 | 565 | 8 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.