Scott Winsett 30:49 row
6,416m
Meters
30:49.7
Time
2:24.1
Pace
359
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 5 |
| Drag Factor | 136 |
April 17, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.7 | 6,416m | 2:24.1 | 117 | 702 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 30:49.7 | 156m | 2:39.2 | 87 | 598 | 23 |
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Workout Graph
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