Scott Winsett 30:00 row
6,712
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 136 |
April 22, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712 | 2:14.0 | 145 | 794 | 397 | 24 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 24 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 24 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 24 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 24 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 25 |
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Workout Graph
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