Scott Winsett 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 136 |
April 22, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 24 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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