Scott Winsett 30:00 row
6,312
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 134 |
April 27, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,312 | 2:22.5 | 121 | 715 | 355 | 25 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 25 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 26 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 25 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 25 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 24 |
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Workout Graph
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