Scott Winsett 30:00 row

6,216

Meters

30:00.0

Time

2:24.7

Pace

348

Calories

Average Watts115
Calories Per Hour696
Stroke Rate24
Stroke Count725
Drag Factor136

May 14, 2021 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,216 2:24.7 115 696 348 24
6:00.0 1,188 2:31.5 101 646 65 25
12:00.0 1,227 2:26.6 111 681 68 24
18:00.0 1,237 2:25.5 114 690 69 24
24:00.0 1,253 2:23.6 118 706 70 24
30:00.0 1,311 2:17.2 135 765 76 24

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Workout Graph

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