Scott Winsett 20:08 row
4,119m
Meters
20:08.5
Time
2:26.6
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 136 |
May 18, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,119m | 2:26.6 | 111 | 681 | 28 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 20:08.5 | 26m | 2:43.4 | 80 | 575 | 14 |
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Workout Graph
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