Scott Winsett 30:45 SkiErg
5,618m
Meters
30:45.5
Time
2:44.2
Pace
292
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 120 |
July 05, 2021 15:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.5 | 5,618m | 2:44.2 | 79 | 571 | 29 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 30:45.5 | 122m | 3:06.4 | 54 | 485 | 25 |
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Workout Graph
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