Scott Winsett 30:55 row
6,115m
Meters
30:55.0
Time
2:31.6
Pace
330
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 133 |
July 05, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.0 | 6,115m | 2:31.6 | 100 | 645 | 26 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 30:55.0 | 163m | 2:48.7 | 73 | 550 | 23 |
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Workout Graph
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