Scott Winsett 30:10 SkiErg
5,616m
Meters
30:10.0
Time
2:41.1
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 119 |
July 06, 2021 17:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 5,616m | 2:41.1 | 84 | 587 | 30 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 31 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 30:10.0 | 18m | 4:37.7 | 16 | 356 | 9 |
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Workout Graph
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