Scott Winsett 31:08 SkiErg
5,814m
Meters
31:08.4
Time
2:40.6
Pace
306
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 909 |
| Drag Factor | 120 |
July 15, 2021 20:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.4 | 5,814m | 2:40.6 | 84 | 590 | 29 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 31:08.4 | 184m | 3:05.8 | 55 | 487 | 26 |
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Workout Graph
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