Scott Winsett 30:52 SkiErg
5,619m
Meters
30:52.6
Time
2:44.8
Pace
291
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 120 |
August 17, 2021 19:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.6 | 5,619m | 2:44.8 | 78 | 568 | 28 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 27 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 30:52.6 | 138m | 3:10.5 | 51 | 474 | 25 |
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