Scott Winsett 30:54 row
6,215m
Meters
30:54.8
Time
2:29.2
Pace
338
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 133 |
August 31, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.8 | 6,215m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 30:54.8 | 169m | 2:42.1 | 82 | 582 | 23 |
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Workout Graph
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