Scott Winsett 30:59 SkiErg
5,614m
Meters
30:59.3
Time
2:45.5
Pace
290
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 119 |
September 08, 2021 20:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.3 | 5,614m | 2:45.5 | 77 | 565 | 27 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 30:59.3 | 155m | 3:11.2 | 50 | 472 | 25 |
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Workout Graph
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