Scott Winsett 30:50 row
6,214m
Meters
30:50.3
Time
2:28.8
Pace
338
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 134 |
September 10, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.3 | 6,214m | 2:28.8 | 106 | 665 | 26 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 30:50.3 | 148m | 2:49.9 | 71 | 545 | 23 |
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Workout Graph
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