Scott Winsett 31:19 row
6,315m
Meters
31:19.6
Time
2:28.8
Pace
348
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
| Drag Factor | 133 |
September 16, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.6 | 6,315m | 2:28.8 | 106 | 665 | 26 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 31:19.6 | 221m | 3:00.0 | 60 | 506 | 23 |
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Workout Graph
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