Scott Winsett 30:50 row
6,217m
Meters
30:50.9
Time
2:28.8
Pace
340
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 134 |
September 20, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.9 | 6,217m | 2:28.8 | 106 | 665 | 27 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 30:50.9 | 147m | 2:53.1 | 67 | 532 | 22 |
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Workout Graph
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