Scott Winsett 30:00 row
5,650
Meters
30:00.0
Time
2:39.2
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 135 |
November 15, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,650 | 2:39.2 | 87 | 598 | 296 | 25 |
| 6:00.0 | 1,091 | 2:44.9 | 78 | 568 | 56 | 27 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 587 | 58 | 27 |
| 18:00.0 | 1,143 | 2:37.4 | 90 | 608 | 60 | 26 |
| 24:00.0 | 1,140 | 2:37.8 | 89 | 606 | 60 | 25 |
| 30:00.0 | 1,160 | 2:35.1 | 94 | 622 | 62 | 24 |
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Workout Graph
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