Scott Winsett 30:44 SkiErg
5,519m
Meters
30:44.5
Time
2:47.1
Pace
284
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 880 |
| Drag Factor | 123 |
November 18, 2021 19:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.5 | 5,519m | 2:47.1 | 75 | 558 | 28 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 30:44.5 | 104m | 3:33.9 | 36 | 423 | 25 |
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Workout Graph
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