Scott Winsett 30:53 SkiErg
5,615m
Meters
30:53.7
Time
2:45.0
Pace
291
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 902 |
| Drag Factor | 122 |
November 26, 2021 20:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.7 | 5,615m | 2:45.0 | 78 | 567 | 29 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 30:53.7 | 137m | 3:15.9 | 46 | 460 | 22 |
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Workout Graph
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