Scott Winsett 30:31 row
5,915m
Meters
30:31.4
Time
2:34.8
Pace
316
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 134 |
November 27, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.4 | 5,915m | 2:34.8 | 94 | 624 | 26 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 30:31.4 | 89m | 2:56.4 | 64 | 519 | 19 |
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Workout Graph
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