Scott Winsett 30:37 SkiErg
5,214m
Meters
30:37.1
Time
2:56.1
Pace
265
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 125 |
January 26, 2022 17:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.1 | 5,214m | 2:56.1 | 64 | 520 | 27 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 30:37.1 | 94m | 3:17.3 | 46 | 456 | 23 |
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