Scott Winsett 30:26 SkiErg
5,313m
Meters
30:26.8
Time
2:51.9
Pace
272
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 124 |
January 27, 2022 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.8 | 5,313m | 2:51.9 | 69 | 537 | 28 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 27 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 30:26.8 | 72m | 3:06.1 | 54 | 486 | 20 |
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Workout Graph
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