Scott Winsett 30:32 SkiErg
5,315m
Meters
30:32.3
Time
2:52.3
Pace
271
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 123 |
January 29, 2022 19:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.3 | 5,315m | 2:52.3 | 68 | 535 | 27 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 27 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 30:32.3 | 86m | 3:07.7 | 53 | 481 | 24 |
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Workout Graph
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