Scott Winsett 30:20 SkiErg
5,218m
Meters
30:20.2
Time
2:54.4
Pace
264
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 27 |
Stroke Count | 837 |
Drag Factor | 123 |
February 01, 2022 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:20.2 | 5,218m | 2:54.4 | 66 | 527 | 27 |
5:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
10:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
15:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
20:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
25:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
30:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
30:20.2 | 54m | 3:07.0 | 53 | 484 | 21 |
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Workout Graph
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