Scott Winsett 30:46 SkiErg
5,417
Meters
30:46.1
Time
2:50.3
Pace
277
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 124 |
February 04, 2022 17:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.1 | 5,417 | 2:50.3 | 71 | 543 | 277 | 28 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 26 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 29 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 28 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 28 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 30 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 30 |
| 30:46.1 | 121 | 3:10.4 | 51 | 474 | 6 | 25 |
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Workout Graph
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