Scott Winsett 30:55 SkiErg
5,519m
Meters
30:55.7
Time
2:48.1
Pace
283
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 121 |
February 08, 2022 16:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.7 | 5,519m | 2:48.1 | 74 | 553 | 27 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 28 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 30:55.7 | 164m | 2:49.8 | 71 | 545 | 25 |
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Workout Graph
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