Scott Winsett 30:31 SkiErg
5,618m
Meters
30:31.6
Time
2:43.0
Pace
293
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 121 |
February 09, 2022 17:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.6 | 5,618m | 2:43.0 | 81 | 578 | 28 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 30:31.6 | 93m | 2:49.8 | 71 | 545 | 23 |
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