Scott Winsett 30:50 SkiErg
6,118m
Meters
30:50.9
Time
2:31.2
Pace
332
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 28 |
Stroke Count | 863 |
Drag Factor | 121 |
February 21, 2022 20:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:50.9 | 6,118m | 2:31.2 | 101 | 648 | 28 |
5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
15:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
20:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
30:50.9 | 155m | 2:44.1 | 79 | 572 | 24 |
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Workout Graph
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