Scott Winsett 30:00 row
6,264
Meters
30:00.0
Time
2:23.6
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 148 |
February 21, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,264 | 2:23.6 | 118 | 706 | 350 | 25 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 26 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 25 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 25 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 25 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 25 |
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Workout Graph
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