Scott Winsett 30:56 SkiErg
6,319m
Meters
30:56.4
Time
2:26.8
Pace
347
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 121 |
February 22, 2022 20:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.4 | 6,319m | 2:26.8 | 110 | 680 | 28 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 30:56.4 | 177m | 2:39.3 | 87 | 597 | 26 |
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Workout Graph
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