Scott Winsett 30:00 row
6,323
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 150 |
February 22, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,323 | 2:22.3 | 121 | 717 | 24 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 25 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 24 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 24 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 25 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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