Scott Winsett 30:54 SkiErg
6,117m
Meters
30:54.8
Time
2:31.6
Pace
331
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 124 |
February 23, 2022 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.8 | 6,117m | 2:31.6 | 100 | 645 | 28 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 30:54.8 | 160m | 2:51.2 | 70 | 539 | 25 |
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Workout Graph
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