Scott Winsett 31:23 SkiErg
6,319m
Meters
31:23.4
Time
2:29.0
Pace
345
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 924 |
| Drag Factor | 121 |
March 07, 2022 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.4 | 6,319m | 2:29.0 | 106 | 663 | 29 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 31:23.4 | 256m | 2:42.8 | 81 | 578 | 27 |
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Workout Graph
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