Scott Winsett 30:00 row
6,002
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 145 |
March 17, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,002 | 2:29.9 | 104 | 657 | 326 | 25 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 64 | 27 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 26 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 25 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 25 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 25 |
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Workout Graph
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