Scott Winsett 30:53 SkiErg
6,223m
Meters
30:53.1
Time
2:28.8
Pace
341
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 120 |
April 11, 2022 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.1 | 6,223m | 2:28.8 | 106 | 664 | 28 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 30:53.1 | 169m | 2:37.1 | 90 | 610 | 25 |
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Workout Graph
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