Scott Winsett 30:53 row
6,322m
Meters
30:53.8
Time
2:26.6
Pace
347
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 143 |
April 13, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.8 | 6,322m | 2:26.6 | 111 | 682 | 26 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 30:53.8 | 182m | 2:27.8 | 108 | 673 | 23 |
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Workout Graph
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