Scott Winsett 30:51 SkiErg
5,223m
Meters
30:51.4
Time
2:57.2
Pace
263
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 878 |
August 19, 2022 11:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.4 | 5,223m | 2:57.2 | 63 | 516 | 28 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 29 |
| 30:51.4 | 141m | 3:02.2 | 58 | 498 | 26 |
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Workout Graph
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