Scott Winsett 30:00 row
5,501m
Meters
30:00.0
Time
2:43.6
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
August 19, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,501m | 2:43.6 | 80 | 575 | 23 |
| 6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 25 |
| 12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 23 |
| 18:00.0 | 1,094m | 2:44.5 | 79 | 570 | 23 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 23 |
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Workout Graph
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