Scott Winsett 30:44 SkiErg
5,227m
Meters
30:44.3
Time
2:56.4
Pace
263
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
August 20, 2022 08:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.3 | 5,227m | 2:56.4 | 64 | 519 | 29 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 28 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 30:44.3 | 114m | 3:14.2 | 48 | 464 | 24 |
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Workout Graph
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