Scott Winsett 30:00 row
5,340m
Meters
30:00.0
Time
2:48.5
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
August 20, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,340m | 2:48.5 | 73 | 551 | 24 |
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 27 |
| 12:00.0 | 1,085m | 2:45.8 | 77 | 563 | 24 |
| 18:00.0 | 1,096m | 2:44.2 | 79 | 571 | 25 |
| 24:00.0 | 1,018m | 2:56.8 | 63 | 517 | 24 |
| 30:00.0 | 1,067m | 2:48.6 | 73 | 550 | 24 |
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Workout Graph
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