Scott Winsett 30:00 row
5,472m
Meters
30:00.0
Time
2:44.4
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
August 21, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,472m | 2:44.4 | 79 | 570 | 22 |
| 6:00.0 | 1,079m | 2:46.8 | 75 | 559 | 24 |
| 12:00.0 | 1,095m | 2:44.3 | 79 | 571 | 23 |
| 18:00.0 | 1,090m | 2:45.1 | 78 | 567 | 22 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 22 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 22 |
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Workout Graph
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