Scott Winsett 30:46 SkiErg
5,421
Meters
30:46.0
Time
2:50.2
Pace
277
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
August 23, 2022 15:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.0 | 5,421 | 2:50.2 | 71 | 544 | 277 | 29 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 27 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 29 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 30 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 30 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 30 |
| 30:46.0 | 128 | 2:59.6 | 60 | 507 | 6 | 26 |
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Workout Graph
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