Scott Winsett 30:00 row
5,512m
Meters
30:00.0
Time
2:43.2
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
August 23, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,512m | 2:43.2 | 80 | 576 | 23 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 26 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 24 |
| 18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 23 |
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 23 |
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 23 |
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Workout Graph
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