Scott Winsett 10000m row
10,000
Meters
54:40.8
Time
2:44.0
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 1323 |
| Drag Factor | 138 |
September 01, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:40.8 | 10,000 | 2:44.0 | 79 | 572 | 519 | 24 |
| 10:56.3 | 2,000 | 2:44.0 | 79 | 572 | 104 | 25 |
| 10:48.3 | 4,000 | 2:42.0 | 82 | 582 | 104 | 23 |
| 11:03.8 | 6,000 | 2:45.9 | 77 | 563 | 103 | 24 |
| 11:06.2 | 8,000 | 2:46.5 | 76 | 560 | 103 | 25 |
| 10:46.3 | 10,000 | 2:41.5 | 83 | 585 | 105 | 25 |
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Workout Graph
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