Scott Winsett 30:00 row
5,706m
Meters
30:00.0
Time
2:37.7
Pace
301
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 24 |
Stroke Count | 714 |
Drag Factor | 141 |
November 05, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,706m | 2:37.7 | 89 | 606 | 24 |
6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 27 |
12:00.0 | 1,135m | 2:38.5 | 88 | 601 | 24 |
18:00.0 | 1,137m | 2:38.3 | 88 | 603 | 23 |
24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 23 |
30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 23 |
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