Scott Winsett 30:00 row

5,706m

Meters

30:00.0

Time

2:37.7

Pace

301

Calories

Average Watts89
Calories Per Hour606
Stroke Rate24
Stroke Count714
Drag Factor141

November 05, 2022 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,706m 2:37.7 89 606 24
6:00.0 1,123m 2:40.2 85 592 27
12:00.0 1,135m 2:38.5 88 601 24
18:00.0 1,137m 2:38.3 88 603 23
24:00.0 1,144m 2:37.3 90 609 23
30:00.0 1,168m 2:34.1 96 629 23

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Workout Graph

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