Scott Winsett 30:00 row
5,285m
Meters
30:00.0
Time
2:50.2
Pace
269
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
October 07, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,285m | 2:50.2 | 71 | 543 | 22 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 25 |
| 12:00.0 | 1,055m | 2:50.6 | 70 | 542 | 22 |
| 18:00.0 | 1,059m | 2:49.9 | 71 | 545 | 22 |
| 24:00.0 | 1,063m | 2:49.3 | 72 | 548 | 21 |
| 30:00.0 | 1,057m | 2:50.2 | 71 | 543 | 22 |
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Workout Graph
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