Scott Winsett 30:00 row
5,606m
Meters
30:00.0
Time
2:40.5
Pace
292
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 143 |
July 03, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,606m | 2:40.5 | 85 | 591 | 22 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 23 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 22 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 |
| 24:00.0 | 1,101m | 2:43.4 | 80 | 575 | 22 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 22 |
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Workout Graph
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