Scott Winsett 30:00 row
5,675m
Meters
30:00.0
Time
2:38.5
Pace
298
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 144 |
July 05, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,675m | 2:38.5 | 88 | 601 | 22 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 24 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 23 |
| 18:00.0 | 1,128m | 2:39.5 | 86 | 596 | 22 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 22 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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