Scott Winsett 30:00 row
5,776
Meters
30:00.0
Time
2:35.8
Pace
306
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 144 |
July 06, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,776 | 2:35.8 | 93 | 618 | 306 | 22 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 61 | 23 |
| 12:00.0 | 1,163 | 2:34.7 | 94 | 624 | 62 | 22 |
| 18:00.0 | 1,157 | 2:35.5 | 93 | 619 | 61 | 22 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 612 | 61 | 22 |
| 30:00.0 | 1,157 | 2:35.5 | 93 | 619 | 61 | 23 |
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Workout Graph
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