Scott Winsett 30:00 row
5,756m
Meters
30:00.0
Time
2:36.3
Pace
304
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 145 |
July 07, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,756m | 2:36.3 | 92 | 615 | 24 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 26 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 25 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 24 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 24 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 24 |
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Workout Graph
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